PCOS Support
Balance hormones and manage weight with personalized PCOS nutrition.
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2000+
Clients Transformed
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15+
Countries Served
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27K+
Instagram Followers
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MPhil 5
Years Experience
Programs Designed For Real Women
Every plan is personalized to your body, your culture, and your lifestyle.
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Weight Loss Coaching
Sustainable fat loss plans that let you enjoy desi food while shedding pounds. No starvation, just smart eating.
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PCOS Management
Hormone-balancing nutrition to manage PCOS symptoms, regulate cycles, and improve fertility naturally.
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Diabetes Care
Blood sugar-friendly meal plans that don't compromise on flavor. Eat well, live well.
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Cultural Meal Plans
Customized Pakistani & desi meal plans — roti, biryani, karahi — all calorie-counted for your goals.
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Postpartum Nutrition
Nourishing plans for new mothers to recover strength, manage weight, and boost energy.
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Hormonal Health
Nutrition strategies to balance cortisol, thyroid, and overall hormonal health for women.
Learn more ↗Who is Iqra Akram?
MPhil Nutrition
Certified Dietitian
Certified Dietitian · MPhil Scholar · PCOS & Weight Loss Coach
I'm not just a dietitian on paper — I'm a woman who understands the struggles of balancing health with a busy life, cultural food traditions, and the pressure to look a certain way.
After completing my MPhil in Nutrition, I set out on a mission: to help women like you achieve their health goals without giving up the foods they love. No more boring salads. No more skipping family dinners. Just smart, science-backed nutrition that works with your desi lifestyle.
Whether it's managing PCOS, losing weight sustainably, or controlling diabetes — I've helped over 2,000 women globally transform their health. From Multan to Manchester, Lahore to London — my clients trust me because I deliver results that last.
- ✓ No restriction — enjoy your favorite foods
- ✓ Desi meal plans that actually work
- ✓ Science-backed, not trend-based
- ✓ Sustainable habits, not quick fixes
- ✓ Compassionate, judgment-free support
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Certified Dietitian
MPhil Nutrition Scholar
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Global Reach
Clients in UK, USA, Canada, Denmark
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Evidence-Based
Science-backed protocols
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2000+ Women
Successfully transformed
Client Transformations
These are real women with real results. No shortcuts, no magic — just personalized nutrition and consistent effort.
International Client
5 kg
Lost
⏱ 1 Month
Amrozia R.
Massive inch loss and newfound confidence. Living abroad but following a desi plan that actually worked!
PCOS + Weight Loss
14 kg
Lost
⏱ Total Journey
Qandeel M.
Complete lifestyle transformation with desi meal plans. Never felt like she was on a "diet".
Most Inspiring
20 kg
Lost
⏱ 4 Months
Fatima K.
PCOS symptoms improved dramatically, cycles regulated, and the weight melted off with desi food.
Your Journey to Better Health
A simple, proven 4-step process that takes you from where you are to where you want to be.
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01
Free Consultation
We discuss your goals, health history, lifestyle, and food preferences. This is where your journey begins.
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02
Custom Plan
I create a personalized meal plan with your favorite desi foods, calorie-counted and nutritionally balanced.
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03
Daily Support
Get daily check-ins, meal adjustments, and 24/7 WhatsApp support to keep you on track.
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04
See Results
Watch your body transform week by week. Sustainable habits that last a lifetime, not just a month.
What Makes Iqra Different
Eating for weight loss doesn't mean giving up your favorite foods… it means learning how to enjoy them the right way.
— Iqra Akram
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Desi Food, Not Boring Diet Food
I design plans around biryani, karahi, paratha, and chai — just in the right portions. You never have to choose between your culture and your health.
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I Get It — I'm a Woman Too
From PCOS to postpartum, hormonal changes to busy schedules — I understand what women go through because I live it too.
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Daily Support, Not Just a Plan
You get me — not a bot, not an assistant. Daily check-ins on WhatsApp, meal adjustments, motivation when you need it most.
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Trusted Worldwide
27,000+ followers, 2,000+ clients across Pakistan, UK, USA, Canada, and Europe.
What My Clients Say
Frequently Asked Questions
Everything you need to know about working with Iqra
Still have questions? DM me on Instagram
@nutritionplanettOn Instagram
27K+ followers get daily tips, desi recipes, and transformations.
Ready to Transform?
Book your free consultation today. Let's create a personalized plan that works for YOUR body and YOUR lifestyle.
Let's Start Your Journey
DM me "Help" on Instagram, fill out the form, or WhatsApp me directly. I personally review every inquiry and respond within 24 hours.
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Instagram DM
@nutritionplanett — DM "Help"
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Email
support@nutritionplanett.com
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Location
Serving clients globally
Free
First Consultation
No commitment required